1、基础巩固篇一、默写版块.重点单词请快速写出下列单词对应的汉语意思1fat n. 脂肪 2flu n. 流行性感冒 3toothache n. 牙痛 4proverb n. 谚语 5symptom n. 症状 6lung n. 肺 7throat n. 喉咙；咽喉；嗓子 8pneumonia n. 肺炎 9prescription n. 处方 10Xray n. X光 11insurance n. 保险 12questionnaire n. 问卷；问卷调查；调查表 请快速写出下列英语单词13. diet n饮食vi.照医生的规定饮食14 captain n队长15 lifestyle n生活方式
2、16 head vi.朝方向前进17 eye vt.注视；观看请快速写出下列英语单词及拓展单词18. rare adj.稀少的；罕有的 rarely adv.稀少地；极少地19. unhealthy adj.不健康的；有碍健康的 healthy adj.健康的 health n健康20. wealthy adj.富裕的；有钱的 wealth n财富21. anxious adj.焦虑的；不安的；渴望的 anxiously adv.焦虑地 anxiety n焦虑；不安22. injure vt.伤害 injury n伤害；损伤；受伤处 injured adj.受伤的23. normal adj.
3、正常的；一般的 abnormal adj.不正常的24. pain n疼痛；痛苦 painful adj.疼痛的 painfully adv.使人疼痛地；令人痛苦地25. breathe vi.呼吸 breath n呼吸 breathless adj.气喘吁吁的；屏息的26. overweight adj.(人)太胖的；超重的 weight n重量 weigh v称重量27. fit adj.健康的；强健的 fitness n健康28. awful adj.可怕的；吓人的 awfully adv.非常.高频短语1. at least 至少2 be connected with 与有联系3 be
4、 crazy about 迷恋4 lie down 躺下5 begin with 以开始6 put.into. 将投入7 have a temperature 发烧8 pay for 支付；为付出代价9 off work 休班10 take exercise 锻炼11. pick up 用车接；拾起；捡起；接收；(偶然)学会12 lose weight 减肥13 become ill 生病.经典句型1When Zhou Kais mother saw him heading towards the front door without a jacket on，she eyed him anxi
5、ously.当周凯的妈妈看到他没有穿夹克衫就往前门走去时，她担心地注视着他。2“OK，OK.”Zhou Kai went and did as he was told “好吧，好吧，”周凯按照他被告诉的(带了件夹克)走了出去。3But thats because I was stupid enough to play football in the rain.但那是因为我太傻了，竟然在雨中踢足球。4. Take more exercise and youll get/become really fit.多进行体育锻炼，你就会变得很健康。二、运用版块.单句语法填空1The police have
6、 collected some information connected (connect) with the murder case that happened in the winter of 2020.2Form good habits of learning and you will improve your learning efficiency.3 Being injured (injure) in the leg made it impossible for him to walk his way home.4He didnt attend the meeting.Thats
7、because he had an urgent thing to deal with.5I had so much anxiety (anxious) that I would wake up in the middle of the night and stare at the ceiling.6I saw him running (run) across the street when I walked past the shop.7If youd like to succeed in the work，you must take great pains to do (do) it.8A
8、s everyone knows，improper diet will make people unhealthy (health)9I dont think she is fit to look (look) after the children because she is too young.10Do you know who is the first person to land (land) on the moon?.单句改错1Study hard，you will make progress every day. you 前加 and 或 StudyStudying 2She ha
9、s been in a diet for two weeks and has lost five pounds. inon 3I think sports are good for all of you and everybody should take exercises every day. exercisesexercise 4He was praised by our teacher.Thats why he did well in the examination. whybecause 5After the accident，the injured was rushed to hos
10、pital immediately in an ambulance. waswere .完成句子/句型转换/一句多译1她宁愿在网上买衣服，也不愿在商场买衣服。(would rather)She would rather buy her clothes through the Internet than in the mall.2这个运动员决定退出比赛。那是因为他的腿受伤了。(because)The athlete decided to quit the match. That is because his leg was injured 3我看见这个女孩面带笑容往学校图书馆走去。(see宾语宾
11、语补足语)I saw the girl heading towards the school library with a smile on her face.4If you make one more effort，youll succeed. Make one more effort, and youll succeed.(祈使句) One more effort, and youll succeed.(名词作状语)5健康问题与不良的饮食习惯及缺少锻炼有关。 Health problems are connected with bad eating habits and a lack of
12、 exercise. (be connected with) Health problems are related to bad eating habits and a lack of exercise. (be related to) Health problems have something to do with bad eating habits and a lack of exercise. (have something to do with)能力提升篇.阅读理解Loma Linda, California, a city of 21，000, is one of the fiv
13、e original blue zones, regions in the world where people live longest and are the healthiest.In fact, people in this community tend to live 8 to 10 years longer than the average American.Experts say thats because Loma Linda has one of the highest concentrations of SeventhDay Adventists in the world.
14、The religion suggests a healthy lifestyle and a life of service to the church and community, which contributes to their longevity (长寿)“I never had stress，” said Dr.Ellsworth Wareham, a lifelong SeventhDay Adventist.He was 100 years old at the time.“I have a philosophy: You do the best you can.And do
15、nt give any thought to the things you cant do anything about.”Like 10% of the Adventist community, Wareham was a vegan (纯素食主义者)Another 30% are lactoovo vegetarians who eat dairy and eggs, while another 8% eat fish but not other meat.“Even our nonvegetarians are relatively low meat consumers，” said D
16、r.Michael Orlich, the principal investigator of a study dedicated to examining the link between healthy lifestyle factors and diseases in 96，000 Seventhday Adventists in North America.What does that vegetarian lifestyle accomplish? A lower weight, for one.Other key factors to longevity: Only 1% of t
17、he Seventhday Adventist community in the study smoke.Little or no alcohol is consumed.Daily exercise out in the fresh air of nature is the norm.The church advocates a life of service, so dedication to volunteering is typical, which contributes to a sense of community.Add all of these factors togethe
18、r and what do you get? A healthier body, less likely to succumb to diseases tied to obesity, such as diabetes, high blood pressure, cancer and heart disease.Few of us practice these healthy lifestyle habits, and much less of us do them all at once.“The good news is that its never too late to start.S
19、ome evidence suggests that changing a few simple lifestyle factors can have a profound difference in the risk of major diseases and the likelihood (可能性) of living a long life. People can usually get impressive benefits even in a short length of time，” Orlich said.语篇解读本文是一篇说明文。科学研究表明，养成良好的生活习惯，不仅能让我们
20、更健康，还能延长我们的寿命。1What is special about Loma Linda according to the text?AIt is located in a special place.BIt has a rather small population.CIts locals usually enjoy a long life.DIts locals look different from the average American.解析：细节理解题。根据第一段的最后一句可知，生活在Loma Linda的居民都是很长寿的。答案：C2What is the secret to
21、 Warehams long life?AHe has a good relationship with his neighbors.BHe never puts pressure on himself.CHe is a low meat consumer.DHe is always hardworking.解析：细节理解题。根据第三段可知，他长寿的秘诀是零压力生活。答案：B3What does the underlined part “succumb to” in paragraph 7 probably mean?ASuffer fromBRespond to.CAdapt to.DPas
22、s on.解析：词义猜测题。根据语境可知，此处是指患有疾病。答案：A4What does Orlich mainly want to show in the last paragraph?AIt is necessary to start healthy lifestyle habits early.BIt takes a long time to form healthy lifestyle habits.CIt is difficult to understand the benefits of healthy habits.DHealthy lifestyle habits can br
23、ing benefits in a short time.解析：细节理解题。根据最后一段可知，Orlich主要想表达的是：开启健康的生活习惯从来不会太迟，因为它们会在短时间内带来意想不到的效果。答案：D.阅读七选五Easy Ways to Give Yourself a Fresh StartIt doesnt need to be complicated or challenging to turn a fresh page on each new day.Whenever we mark a new yearby turning the calendar，returning to scho
24、ol or celebrating a holidaywe are looking for a fresh start. 1 But how？Here are some easy ways to connect with that feeling of starting fresh，whether its a new year or simply a new day in our life. 2 This means you have realized what serves your life now and what can stay in your past.Or invest in a
25、 new pen and a new notebook.Having fresh supplies can simulate even the common task of creating your todo list.Moreover，you can learn something new by opening a book youve been expecting to read，searching a question thats been in your mind，enrolling in a class that motivates your interest.Of course
26、you can simply ask a friend for a fresh idea about an issue. 3 Take a break from technology for an hour，a day，or a week. 4 You should be able to put some space between yourself and digital devices.One reason why we sometimes struggle to start fresh is that you get stuck with reflecting on worrisome
27、thoughts about the past，the present or even the future. 5 Allow these thoughts into your day only at a brief (30 minutes or less)，specific time.The rest of the time，focus on what you are doing thats new and positive.How do you give yourself that “fresh start” feeling?AElectronic products might not b
28、e serving you best.BNewness or freshness can guide us on a positive path.CLimit your daily “worry time” and make an appointment with yourself.DAll of us enjoy newness，but what is it that leads to a sense of freshness?ERealizing your past mistakes，you should move forward with enthusiasm.FIncreasing your knowledge on any topic means taking your mind into a fresh area.GFirst，even letting go of a single box or bag of items can give you a refreshing sense.答案：15BGFAC