1、Unit1FoodforthoughtSectionAStartingout&Understandingideas必备知识基础练.单句填空1.When asked about his (marry),he made no answer.2.It is typical my grandma to forget things every day.3.(bite) twice,my friend dare not go to my home.4.What he told us was a story,which made us all .(shock)5.The picture reminded m
2、e the things that I had gone through in the village.6.Making such snack (typical) takes a day or two,depending on the size.7.The old man went through many horrible experiences and suffered a lot them.8.Tom (give) in to his brother ever since they had a typical talk face to face last year.9.He travel
3、ed around the country (gather) facts about folk songs.10.We had to choose another way to keep us free from the (poison) snakes attack.选词填空thanks to,feel at home,fall in love with,come across,suffer from,take to,ever since,deal with1.The dictionary has been popular with readers it came out two years
4、ago.2.We will do our best to provide you with good services and make you .3.Tom climbing because mountains gave him the feeling of comfort.4.She is used to all kinds of people in her job.5.Only a few months ago,parts of the southwest the worst drought in a century.6.Then he the habit of smoking and
5、found it hard to give it up.7. his encouragement,I finally realised my dream.8.When walking down the street,I David,whom I hadnt seen for years.完成句子1.我的老师经常提醒我注意我的书写。My teacher often my handwriting.2.他今天很高兴,肯定是受到了表扬。He ,for he is very happy today.3.看到那场可怕的事故,人们惊呆了。People the terrible accident.4.这是具有
6、典型英格兰风景特征的田野。This pattern of fields the English landscape.5.尽管我知道这不是一个有效的方法,但我确实想不出一个更好的方法。I although I know it isnt the effective way.能力素养提升练.阅读理解A主题语境:饮食与健康难度系数:建议用时:6分钟What an athlete eats before,during and after exercise is important for comfort and performance during exercise.While eating soon
7、before exercise doesnt provide what is needed for the activity,it can prevent hunger during exercise.What is needed for muscles is stored in the days before exercise.This is one reason that the post-exercise meal is very important to recovery and being ready for the next exercise.Exercising on a ful
8、l stomach is not a good idea.Food that remains in your stomach during an event may cause stomach upset.To make sure you have enough energy,yet reduce stomach discomfort,you should allow a meal to fully digest before the start of the event.If you have an early morning race or exercise,its best to get
9、 up early enough to eat your pre-exercise meal.If not,you should try to eat or drink something easily digestible about 20-30 minutes before the event.The closer you are to the time of your event,the less you should eat.You can have a liquid(液体) meal closer to your event than a solid(固体) meal because
10、 your stomach digests liquids faster.Because glucose(葡萄糖) is the energy source for most exercise,a pre-exercise meal should include foods that are high in carbohydrates(碳水化合物) and easy to digest.This includes foods such as fruit,bread,energy bars and drinks.Planning is necessary if you are competing
11、 in an all-day event,such as track meets or other tournaments.You should plan ahead and prepare meals and snacks that you have tried before.Do not experiment with something new on the event day.1.To prepare for the next exercise,you should .A.eat soon before exerciseB.eat during exerciseC.eat after
12、exerciseD.eat nothing at all2.Fully digesting a meal before an event may .A.cause stomach upsetB.give enough energy and stomach discomfortC.give comfort and good performance during exerciseD.lead to hunger during exercise3.What can we learn from the passage?A.Youd better have your pre-exercise meal
13、after an early morning race.B.Fruit and bread are high in glucose and easy to digest.C.Planning is not necessary for track meets.D.You can try something new for your meals on the event day.B主题语境:食物中毒难度系数:建议用时:6分钟Food sometimes gets poisoned with harmful things.A person who eats such food can get an
14、illness called food poisoning.Food poisoning is usually not serious,but some types are deadly.The symptoms of food poisoning usually begin within hours of eating the poisoned food.Fever is one of the most common symptoms.Certain microorganisms(微生物) cause most sorts of food poisoning.Bacteria and oth
15、er microorganisms can poison eggs,meat,vegetables,and many other foods.After entering the body,these tiny living things release(释放) poisons that make people sick.Some chemicals(化学制品) can also cause food poisoning.They are often added to food while it is being grown,processed,or prepared.For example,
16、many farmers spray chemicals on crops to kill weeds and insects.Some people may have a bad reaction to those chemicals when they eat the crops.Some plants and animals contain natural poisons that are harmful to people.These include certain sorts of seafood,grains,nuts,seeds,beans,and mushrooms.When
17、people handle food properly,the risk of food poisoning is very small.Microorganisms multiply rapidly in dirty places and in warm temperatures.This means that people should never touch food with dirty hands or put food on unwashed surfaces.Food should be kept in a refrigerator to stop microorganisms
18、from growing.Meat needs to be cooked thoroughly to kill dangerous microorganisms.People should also wash food covered with chemicals before eating it.Finally,people should not eat wild mushrooms or other foods that grow in the wild.Some of these foods may contain natural materials that are poisonous
19、 to humans.In addition,some types of fish can be poisonous.Most people recover from food poisoning after a few days of resting and drinking extra water.If people eat natural poisons,they must go to the hospital right away to have their stomachs emptied.4.Which of the following statements is NOT true
20、?A.Food when poisoned can make people sick.B.Food poisoning means death.C.Food poisoning comes in varieties.D.Food poisoning can be serious.5.We know from the passage that the symptoms of food poisoning .A.are always accompanied by a feverB.are too common to be notedC.can be noticed within hoursD.ca
21、n be ignored6.Food poisoning can be caused by all the following EXCEPT .A.some chemicalsB.low temperaturesC.some tiny living thingsD.certain natural materials7.From paragraph 5,we can learn that .A.mushrooms should not be eatenB.vegetables are safer than meat and seafoodC.natural poisons are more da
22、ngerous than chemicalsD.different types of food should be handled differently.七选五主题语境:饮食与健康难度系数:建议用时:6分钟Between school,homework,sports,your after-school job,and hanging out with friends,it may feel like theres no time for healthy eating.And when you have time,you may simply eat snacks like potato ch
23、ips.1In fact,if you have a busy schedule,its even more important to eat healthy foods that give you the energy you need to keep going.2 For example,you may feel hungry in a long afternoon of classes or during your swim meet.Knowing how much food your body needs to satisfy your hunger is important.A
24、few walnuts(核桃) are great brain food before you sit down to do your math homework.3Healthy snacking is important to you.During teenage years,the body needs more nutrients to grow.Snacks are a great way to satisfy your hunger and get all nutrients your body needs.4Do not eat foods with lots of added
25、sugar like candy bars or soda.Thats because eating these foods may help you stop feeling hungry for a moment,but they are bad for your health in the long term.Choosing healthy snacks means shopping wisely.5We may find “all natural” on the side of a package but it doesnt necessarily mean its nutritio
26、us.For example,“all natural” juice drinks can be filled with sugar,which means theyll make you fat easily and give you little nutrition.A.Its natural to feel hungry at certain times.B.Healthy snacking doesnt have to be boring.C.But you need to pay attention to what you eat.D.If youre really feeling
27、hungry,dont pay no attention to it.E.But it is possible to treat yourself to a healthy snack.F.But a whole bag only makes you put on weight easily!G.Be careful of the health information on food packages.参考答案Unit1FoodforthoughtSectionAStartingout&Understandingideas.1.marriage2.of3.Bitten4.shocking;sh
28、ocked5.of6.typically7.from8.has given9.gathering10.poisonous.1.ever since2.feel at home3.fell in love with4.dealing with5.suffered from6.took to7.Thanks to8.came across.1.reminds me to pay attention to2.must have been praised3.were shocked to witness4.is typical of5.cant think of a better idea.【语篇解读
29、】本文是一篇说明文。作者主要对运动的饮食提出了一些切实可行的建议,包括什么时间吃、具体吃什么、做赛前计划的注意事项等。1.C细节理解题。根据第一段的最后一句“Thisisonereasonthatthepost-exercisemealisveryimportanttorecoveryandbeingreadyforthenextexercise.(这就是运动后的饮食对恢复和为下一次运动做好准备非常重要的一个原因。)”可知,运动后饮食对于恢复和准备下一阶段的运动很重要。2.C推理判断题。根据第二段中的“Tomakesureyouhaveenoughenergy,yetreducestomach
30、discomfort,youshouldallowamealtofullydigestbeforethestartoftheevent.(为了保证你有足够的能量,同时减少胃部不适,你应该在活动开始前让一顿饭完全消化。)”可知,为保证既有足够的精力,又不至于胃不舒服,你要做到在运动开始前让吃的东西完全消化。由此可推断出,运动前让吃的东西完全消化不仅会让你感到舒服,而且会让你表现得更好。3.B细节理解题。根据第四段中的“Becauseglucoseistheenergysourceformostexercise,apre-exercisemealshouldincludefoodsthatareh
31、ighincarbohydratesandeasytodigest.Thisincludesfoodssuchasfruit,bread,energybarsanddrinks.(因为葡萄糖是大多数运动的能量来源,所以运动前的一餐应该包括碳水化合物含量高、容易消化的食物。这包括水果、面包、能量棒和饮料等食物。)”可知,水果和面包的葡萄糖含量高,容易消化。【语篇解读】本文是一篇说明文。文章介绍了有关食物中毒的知识,包括食物中毒的后果、导致食物中毒的原因、避免食物中毒的措施和食物中毒的康复。4.B细节理解题。根据第一段中的“Foodpoisoningisusuallynotserious,buts
32、ometypesaredeadly.”和最后一段内容可知,一般情况下如果食物中毒不严重,就不会导致死亡,因此B项“Foodpoisoningmeansdeath”错误,故选B项。5.C细节理解题。根据第一段中的“Thesymptomsoffoodpoisoningusuallybeginwithinhoursofeatingthepoisonedfood.”可知,食物中毒症状能在吃下有毒食物的几小时内被发现,故选C项。6.B细节理解题。根据文章第二段中的“Certainmicroorganismscausemostsortsoffoodpoisoning.”、第三段中的“Somechemica
33、lscanalsocausefoodpoisoning.”和第四段中的“Someplantsandanimalscontainnaturalpoisonsthatareharmfultopeople.”可知,导致食物中毒的原因有:某些微生物、某些化学制品以及某些含有天然毒素的动植物。7.D推理判断题。根据第五段中“Foodshouldbekeptinarefrigerator.thatgrowinthewild.”可知,为了避免食物中毒,不同种类的食物应该有不同的处理方式。故选D项。.【语篇解读】本文是一篇说明文。文章主要介绍了健康饮食的重要性以及如何做到健康饮食。1.E上文“Andwheny
34、ouhavetime,youmaysimplyeatsnackslikepotatochips.”提到了不健康的饮食,E项说到要吃健康的零食,选项承接了上文话题。下文中的“itsevenmoreimportanttoeathealthyfoods”和选项中的“healthysnack”照应。2.A根据下文“youmayfeelhungryinalongafternoonofclassesorduringyourswimmeet”可知,在漫长的下午课或游泳比赛期间,你可能会感到饥饿。A项说在特定的时间感到饥饿是正常的。选项的“feelhungry”照应下文。3.F上文“Afewwalnutsar
35、egreatbrainfoodbeforeyousitdowntodoyourmathhomework.”说到要吃些核桃补充能量,F项说到吃太多核桃会容易吃胖,选项中的“awholebag”与上文中的“Afew”形成对比。4.C下文“Donoteatfoodswithlotsofaddedsugarlikecandybarsorsoda.”对人们应该吃什么提出了建议,C项说需要注意你吃什么,选项和下文都提到了吃什么的问题,前后呼应。5.G下文“Wemayfindallnaturalonthesideofapackagebutitdoesntnecessarilymeanitsnutritious.”提到了包装上的健康信息,G项说要注意食品包装上的健康信息,选项的“foodpackages”照应后文的“apackage”。