1、2022高中英语精选外刊语法填空1 1用公厕里的烘手机烘干头发？烘手都嫌脏！Expert warns against using hand dryers in public restrooms An M.D. candidate explained 1_you should never use those automatic hand dryers in public bathrooms.TikToker madmedicine 2_(recent) shared a video about how those super convenient, contactless(无接触) hand d
2、ryers actually dont stop the spread of bacteria. They make it 3_(bad).The medical student reacted to a popular TikTok trend 4_ people use hand dryers to curl their hair.I hate to be the bearer of bad news, but those hand dryers in public restrooms are extremely 5_(disgust),” he explained. “There hav
3、e been actual studies 6_(do) on those hand dryers 7_(see) if they spread bacteria. Spoiler alert: They tend to spread more bacteria 8_(compare) to just towels.”According to the Harvard Health blog, a 2018 study by the University of Connecticut and Quinnipiac University found that 9_(expose) to hot h
4、and dryers exponentially(指数级) grew bacteria colonies within a matter of seconds.Every time a lidless （无盖）toilet is flushed, it aerosolizes （升腾）a fine mist of microbes. This fecal （粪便）cloud may disperse over an area as large as 6 square meters,” Harvard Health stated.This means that each time someone
5、 flushes a toilet, particles of fecal bacteria spread through the air. When the bacteria comes in contact with a hot hand dryer, it multiplies. The best way to dry your hands and prevent bacteria 10_ surviving on them is to use a paper towel.keys:1 why 2 recently 3 worse 4 where 5 disgusting6 done 7
6、 to see 8 compared 9 exposure 10 from2 法国埃菲尔铁塔“长个了”，增高六米达330米The Eiffel Tower grows even higher, thanks to new antenna The Eiffel Tower grew by six meters (nearly 20 feet) on Tuesday after engineers hoisted a new communications antenna (天线) at the very top of Frances most iconic landmark. The tower,
7、 1_(build) by Gustave Eiffel in the late 19th century, now 2_(measure) 330 metres after the DAB+ (digital audio) antenna was airlifted onto 3_(it) peak by helicopter under a leaden sky. Live television images showed the helicopter 4_(lower) the antenna onto its base atop the tower, 5_ workmen made i
8、t secure in 6_ operation that lasted less than 10 minutes. The Eiffel Tower was 312 meters (1,024 feet) high when it was inaugurated(落成) on March 31, 1889. During its 7_(construct), the Eiffel Tower surpassed the Washington Monument to become the 8_(tall) man-made structure in the world, a title it
9、held for four decades until the Chrysler Building in New York City was topped off in 1929. The wrought-iron lattice tower is among the most visited tourist sites in the world, according to TripAdvisor. It has, 9_, also been used for broadcast transmissions for more than 100 years, with the height of
10、 its pinnacle changing numerous times as ageing antennas 10_(replace).keys:1 built 2 measures 3 its 4 lowering 5 where 6 an 7 construction 8 tallest 9 however 10 were replaced3 想睡个好觉？你可以这样训练自己的大脑！Train your brain for better sleep with 3 expert tips1. Make a schedule, and stick to itMelatonin(褪黑素) is
11、 a hormone 1_(produce) by the body 2_( regulate) when you get sleepy and when you wake up. As night approaches, levels of melatonin rise, 3_(become) a signal to the body that its time for bed. Production of melatonin is stopped by light - so levels 4_(natural) fall as daylight approaches, getting yo
12、u ready to greet the day.To work properly, the release of this hormone needs 5_(occur) at regular times, said clinical psychologist and sleep expert Michael Grandner. So if your bedtime and wake up time change from day to day or on weekends, he said, your sleep rhythms arent predictable and the body
13、 doesnt know how to respond.Therefore its important to have a standard wake up time, even on weekends, vacations or after a night of poor sleep.2. Dont lay in bed awakeIts a golden rule in sleep medicine, backed by decades of data, Grandner said. In fact, he said this tip is so 6_(power) that when u
14、sed in his sleep clinic it can even beat prescription sleep medications.The best sleep tip you can ever give somebody is get up - dont lay in bed awake but not sleeping, Grandner said. Whether its the beginning of the night or the middle of the night, if youve been awake for 20 or 30 minutes, get up
15、 7_ reset. Maybe you just need five minutes to get sleepy, or maybe an hour, but dont spend that time awake in bed.Why is that so important? Because lying in bed awake can form an association in your brain that can lead to chronic insomnia(失眠), Grandner explained. Instead of being a restful spot 8_
16、you peacefully fall asleep, your bed becomes an anxious place where you toss and turn and wake up tired.Establishing that positive relationship between the bed and sleep can be beneficial on nights where your schedule has to be erratic due to work or travel, Grandner added.Lets say you need to go to
17、 bed extra early, he said. The bed now has the power to help overcome your racing mind and allow you to fall asleep.3. Change your attitude about sleepMany people view sleeping as the final thing they have to do in a jam-packed day, worth 9_(delay) to catch up on housework, schoolwork, office work o
18、r the latest binge-worthy television series.That thinking needs to be changed, Grander said.Dont see your sleep as the amount of time you have left in your day, he advised. See your sleep as the amount of time you need in order to set yourself up for a productive tomorrow.It may sound like a small s
19、hift in thinking, but its an important one, Grander added.Most adults need between seven and eight hours of sleep to be fully rested, according to the US Centers for Disease Control and Prevention. So if a person needed to rise at 7 am each day, backtiming eight hours would require a bedtime of 11 p
20、m.Now you know when you have to stop and get ready to go to bed 10_ youre done or not, Grander said. The problem is we dont stop, and we dont disconnect. And thats to our detriment and it makes the next day more stressful.keys:1 produced 2 to regulate 3 becoming 4 naturally 5 to occur 6 powerful 7 and 8 where 9 delaying 10 whether