1、题型组合练(四).七选五Its very common these days for people to take some sort of regular exercise each week.But if youve never done it before，whats the best way to go about it？ 1 He or she will create a personalized plan for you based on your aims.However，each hourly session can be steep considering you have
2、to pay both the personal trainer and membership of the gym，too.So whats left？Well，if you have the courage to do it，you can make your own plan.Its relatively easy to do if you have the knowhow. 2 First，keep your fitness goal in mind.Are you looking to slim down or increase your abilities？Whatever it
3、is，make sure the things you choose to do are achieving that goal.Next，do your research. 3 Watch as many of these as possible，but make sure to be a little critical of themeveryone has a different physique and what works for one may not work for another.Finally，keep your feet on the ground. 4 It takes
4、 at least three months to see any realistic body changes.And dont be overzealous(过度热衷的)never work in paina good workout is difficult and challenging，but never painful.Pain means you are damaging yourself.If nothing else，focus on calisthenics(健身操) 5 Do as many of one exercise as you can without stopp
5、ing，and then try and repeat that number twice moremake sure you sweat，and dont forget to rest for a minute in between each activity!ABe patient with yourself and set realistic goals.BBut before you do，here are some basic pointers.CWell，many people make use of a personal trainer.DThey just dont want
6、to design their own workout plan.EThese days，social media is full of fitness videos and advice.FFind a way to make each exercise more difficult as you get in shape.GThese are the basic body movements which everyone can do anywhere.语篇解读本文是说明文。如果你想设计一套适合自己的锻炼计划，却没有足够的资金雇用私人教练，该怎么办呢？本文将教给大家几个自主健身的小贴士。1
7、答案C解析结合上文中的“whats the best way to go about it”和下文中的“He or she will create a personalized plan for you based on your aims.”可知，C项“许多人会请私人教练”符合语境，在文中起承上启下的作用。2答案B解析结合上文中的“Its relatively easy to do if you have the knowhow.”和下文的几点小贴士可知，B项“但是在你做之前，这里有一些基本的建议”符合语境，在文中起承上启下的作用。3答案E解析根据下文中的“Watch as many of
8、these as possible”可知，E项“现在的社交网站上有很多健身的视频和建议”符合语境。4答案A解析结合上文中的“keep your feet on the ground”和下文中的“It takes at least three months to see any realistic body changes.”可知，A项“对自己要有耐心，同时要制定切实可行的目标”符合语境。5答案G解析根据上文中的calisthenics可知，G项“这些是任何人在任何地方都可以做的基本的肢体动作”符合语境，是对calisthenics的解释和说明。.完形填空When I was young，I w
9、as a terrible student.I didnt 6 talking with my grandmother on the phone， 7 she would ask me about school and about what I was reading.Her inability to know what was 8 to me was never more evident than at giftgiving time.Each Christmas，I would get a package from Grandmother.“Another 9 ，just like eve
10、ry year！” I would think and then put it aside.I would 10 all my latest toys on Christmas morning and for days and even weeks after. 11 ，I would open Grandmothers gift.I would read the book and sometimes 12 the text，but I didnt count this as having fun.Although I was not interested in 13 ，I had great
11、 patience with younger children.Seeing how I 14 her kid with her homework，my neighbor 15 that I should become a teacher when I grew up.At first，the idea seemed 16 to me.Slowly the idea took root and I decided to give 17 a try.During my second semester in college，I 18 in my Childrens Literature class
12、.Our teacher 19 a list of classic childrens books.It was then that I wanted to 20 .I raced home and ran to the basement.There on a dusty shelf sat the most amazing collection of childrens books any teacher could 21 to have.My grandmother didnt 22 me what my little girl mind wanted，but what she knew
13、I 23 a gift for the soul that would last a lifetime.I 24 to water the seed my grandmother planted so long ago.I graduated from college，received my masters degree and became a 25 ，trying my best to plant those tiny seeds in all my students.语篇解读本文是记叙文。作者小时候不喜欢祖母每年圣诞节都送自己一本书当礼物，上大学后才突然发现祖母的书让自己受益匪浅。6A.
14、avoid BlikeCsuggest Dstop答案B解析由上文中的“I was a terrible student.”可知，“我”不喜欢(like)在电话里和祖母聊天，因为(because)她会问“我”关于学校的事以及“我”正在读什么书。7A.because BthoughCso Dwhile答案A解析见上题解析。8A.obvious BavailableCimportant Dpossible答案C解析儿时的“我”觉得祖母不了解什么对“我”来说是重要的(important)，这一点在她送礼物时表现得尤为明显。9A.toy BphoneCbag Dbook答案D解析由下文中的“I wou
15、ld read the book”可知，此处指的是祖母像往年一样又送了一本书(book)。10A.look for Bplay withCbreak down Dclean up答案B解析由语境可知，“我”会先玩(play with)最新的玩具。11A.Suddenly BGraduallyCEventually DCuriously答案C解析由“on Christmas morning and for days and even weeks after”可知，过了很长时间后，“我”才最终(eventually)打开祖母送的礼物。12A.edit BmemorizeCimprove Dpubl
16、ish答案B解析“我”在读书的过程中有时会记住(memorize)一些内容。13A.school BChristmasCchildren Dgifts答案A解析由文章首句中的terrible student可知，“我”对学业(school)不感兴趣。14A.provided BfilledCleft Dhelped答案D解析由下文中的“with her homework”以及“should become a teacher when I grew up”可知，看到“我”如何帮(help)她的孩子做作业，“我”的邻居评论(remark)说“我”长大后应该去当老师。15A.reported Bpr
17、ovedCremarked Dquestioned答案C解析见上题解析。16A.mean BfamiliarCnatural Dridiculous答案D解析由于“我”不喜欢学习，所以最初“我”觉得当老师这个想法是荒唐的(ridiculous)。17A.college BsportCdiet Djob答案A解析由下文的in college可知，此处指“我”决定尝试上大学(college)。18A.slept BsatCwaited Dspoke答案B解析由语境可知，“我”坐(sit)在儿童文学课堂上，老师展示了(show)经典儿童书籍的名单。19A.received BsubmittedCde
18、manded Dshowed答案D解析见上题解析。20A.rest BexplainCcry Dtravel答案C解析由下文可知，此处指作者发现祖母送的书都是堪称经典的儿童读物，于是就在那时，“我”感动得想哭(cry)。21A.agree BhappenCafford Dhope答案D解析由上文中的“most amazing collection of childrens books”可知，这些书是任何一名老师都希望(hope)拥有的。22A.tell BgiveCread Dlend答案B解析由文章前两段可知，祖母没有给(give)“我”小女孩想要的东西，她给“我”的是她认为“我”需要(ne
19、ed)的东西一个会让“我”终生受用的礼物。23A.needed BforgotCrepeated Ddoubted答案A解析见上题解析。24A.hesitated BpretendedCcontinued Drefused答案C解析由下文中的“I graduated from college，received my masters degree and became”可知，“我”继续(continue)浇灌祖母很久以前播下的知识的种子。25A.teacher BwriterCmanager Ddoctor答案A解析由下文中的“all my students”可知，“我”成为了一名教师(teac
20、her)。.语法填空Peoples fingernails and toenails，according 26. a recent study，are nowadays growing more quickly.Research carried out at the University of North Carolina indicates that the speed at 27. human nails are growing 28. (increase) by close to 25 percent over the last 70 years.The results of the s
21、tudy show that the average human fingernail now grows about 3.5mm a month，29. (compare) with just 3mm seven decades ago.Toenail growth，although only about 2mm per month，was also upon the figure obtained in 30. similar survey done 70 years ago.Researchers put the rapid increase down to changes in lif
22、estyle，particularly the greater awareness of the 31. (important) of regular exercise and a healthy diet.This，they point out，is in line with similar 32. (trend) in the height and weight of presentday adults.33._(interesting)，it appears that nails tend 34. (grow) fastest in warmer conditions，with the
23、35. (quick) growth rate among young people，and men.The fastestgrowing nail is on the middle finger，while that on the little finger is by far the slowest，at only a little over 3mm each month.语篇解读本文是说明文。现代社会，人们的指甲为什么越长越快？研究人员的最新研究给出了答案。26答案to解析考查介词。according to.意为“根据”，为固定搭配。27答案which解析考查定语从句引导词。at whi
24、ch引导定语从句，修饰先行词speed。28答案has increased解析考查动词的时态和主谓一致。根据时间状语over the last 70 years可知，此处应用现在完成时。句子的主语the speed为第三人称单数，故填has increased。29答案compared解析考查非谓语动词。compare与其逻辑主语3.5mm之间是动宾关系，故用过去分词作状语。30答案a解析考查冠词。survey为可数名词，此处表泛指，且similar的发音是以辅音音素开头的，故填不定冠词a。31答案importance解析考查词性转换。设空处由定冠词the修饰，故应填名词。32答案trends
25、解析考查名词复数。设空处后面的weight of presentday adults为复数概念，故应填trend的复数形式。33答案Interestingly解析考查词性转换。设空处作状语，故应用副词形式。34答案to grow解析考查非谓语动词。tend to do sth.意为“倾向于做某事”，为固定搭配。故用动词不定式作宾语。35答案quickest解析考查形容词的最高级。设空处由the修饰，且由前面的fastest可知，应填quick的最高级形式。.短文改错36Yesterday my mother let me to help her make chocolate cookies.F
26、irst we measure ingredients.As soon as the butter was soft，we put them into a large bowl and mixed it with sugar.Next，she asked me to add eggs into the butter or sugar.Then it was time to adding flour.You must be careful that you dont add too many flour at one time or youll cover everything in a whi
27、te dust.Final，we added chocolate and some nuts.The mixture put on a cookie sheet with a spoon and twenty minute later，our delicious creations were ready.After taste some，I found that cookies taste best when they are still warm.答案Yesterday my mother let me to help her make chocolate cookies.First we
28、ingredients.As soon as the butter was soft，we put into a large bowl and mixed it with sugar.Next，she asked me to add eggs into the butter sugar.Then it was time to flour.You must be careful that you dont add too flour at one time or youll cover everything in a white dust.，we added chocolate and some
29、 nuts.The mixture put on a cookie sheet with a spoon and twenty later，our delicious creations were ready.After some，I found that cookies taste best when they are still warm.书面表达假定你是李华，你和几个朋友打算去参观茶园，想邀请美国交流生Henry同往。请你给他写一封邮件告知他活动安排。内容包括：1时间和地点；2学习如何沏茶、品茶；3介绍中国茶文化的历史和发展。注意：1词数100左右；2开头和结尾已给出，不计入总词数；3可
30、以适当增加细节，以使行文连贯。Dear Henry， Yours，Li Hua参考范文Dear Henry，Ive learned that you are interested in Chinese tea culture，and some of my friends plan to pay a visit to the tea garden near our school this Sunday.I wonder if you could join us.I think it will be an enjoyable experience for you to learn some his
31、tory and development of Chinese tea culture there.And I bet you will be impressed by the traditional craftsmanship of making tea，which includes washing the tea pots，adding tea leaves，and pouring water into the cups.And then you can taste the tea made by yourself.I am looking forward to your reply.With best wishes!Yours，Li Hua